Mindful Minis

For children ages: 3–6 years

During this program we explore relaxation, emotions, mindfulness, and yoga with children. Learning to be aware of and manage emotions in a way that is fun and meaningful is so important in life for all ages and is a very nice way to spend time connecting with your children.

All participants (caregivers and children) must be registered for in-person programs to attend.

Check out our YouTube Channel Family Futures Resource Network for virtual episodes of Mindful Minis.