Mindful Minis

For children ages: 3–6 years

During this program, we explore relaxation, emotions, mindfulness and yoga with children. Learning to be aware of and manage emotions in a way that is fun and meaningful is so important in life for all ages, and is a nice way to spend time connecting with your children.

All participants (parents and children) must be registered in the program to attend. Due to the limited number of participants, ONLY ONE caregiver/parent may accompany the children.