Mindful Minis

For children ages: 3–6 years

During this program, we explore relaxation, emotions, mindfulness and yoga with children. Learning to be aware of and manage emotions in a way that is fun and meaningful is so important in life for all ages, and is a nice way to spend time connecting with your children.

Please note, no program Tuesday, Oct 19 or Wednesday, Nov 10.

All participants (parents and children) must be registered for in-person programs to attend. Due to the limited number of participants, ONLY ONE caregiver/parent may accompany the children.

Program facilitators will send out zoom invites a week prior to the program start date. Please double-check your Junk/Spam for emails from Family Futures. Internet-Based Program Policy for Participants

Check out our YouTube Channel Family Futures Resource Network for virtual episodes of Mindful Minis.