During this program we explore relaxation, emotions, mindfulness, and yoga with children. Learning to be aware of and manage emotions in a way that is fun and meaningful is so important in life for all ages and is a very nice way to spend time connecting with your children.
All participants (caregivers and children) must be registered for in-person programs to attend.
Check out our YouTube Channel Family Futures Resource Network for virtual episodes of Mindful Minis.
Dates | Times | Locations |
---|---|---|
Mondays July 4, 2022 - July 25, 2022 |
2:00 pm - 3:00 pm | Knottwood |
Tuesdays July 12, 2022 - August 16, 2022 |
3:00 pm - 4:00 pm | Gold Bar Community League |
Wednesday August 3, 2022 - August 24, 2022 |
10:00 am - 11:00 am | Allendale Community League |
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