The Kids with Confidence: Calm and Collected program supports participants to build communication skills and healthy ways of identifying and expressing emotions in a safe and supportive environment. This helps youth to understand how strong emotions can affect their lives and relationships. Through activities, group discussions and self-reflection participants will increase awareness of their emotions, with a focus on dealing with anger. Discussions will include creative ways to express and communicate feelings with useful and appropriate strategies. Throughout the 6-week program, participants will be provided with strategies on how to calm down when they are angry, upset, frustrated or overwhelmed. There will also be opportunities to work out problems and apply new strategies in daily life. Come join us for this interactive program.
Here’s an example of an activity you can expect during this program.
November 8, 2021 - December 13, 2021
|6:00 pm - 8:00 pm||Summerside|